Week 2dinner·30 min·4 servings·easy
Sesame-Ginger Tofu & Broccoli Stir-Fry
East Asia (Japanese / Chinese home-style inspired)
Ingredients
- 14 oz extra-firm tofu
- 5 cups broccoli florets
- 3 cloves garlic
- 1 tbsp minced fresh ginger
- 0.5 medium yellow onion
- 1 medium bell pepper
- 3 tbsp low-sodium soy sauce
- 1 tbsp toasted sesame oil
- 1 tbsp olive oil
- 1 tbsp rice vinegar
- 1 tsp honey
- 1 tbsp cornstarch
- 4 cups cooked white or brown rice
- 1 tbsp sesame seeds
- 0.25 tsp red pepper flakes
Steps
- 1Press tofu 10 minutes; cube and toss with cornstarch and a pinch of salt.
- 2Whisk soy sauce, rice vinegar, honey, sesame oil, and 2 tbsp water for the sauce.
- 3Heat olive oil in a wok or skillet over medium-high. Crisp tofu 5–6 minutes; remove.
- 4Stir-fry onion, bell pepper, and broccoli 4–5 minutes. Add garlic and ginger 30 seconds.
- 5Return tofu, pour sauce, toss until glossy. Serve over rice; finish with sesame seeds and chili flakes.
Cooking at the counter? Open Cook Mode for one step at a time, big type, and an optional timer.
vegetariantofustir-frybroccoliweeknightEast-Asian
